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How to Keep Your Cool When Leadership Gets Messy





What to do when you’re pissed at work—but still need to lead the room.



When a Director-level friend called me crying last week, I knew I had to hit record.

She felt invisible in her org. She said, “They don’t take me seriously. I lose my cool in meetings. I think they hate me.”


Maybe you’ve felt it too—undermined, disrespected, and dangerously close to snapping.And when you’re trying to lead, that’s a trap.


In this new podcast episode, I share:


  • Why your brain spirals in tense moments

  • How to pause and label the threat to regain control

  • A 3-part framework to keep your presence, not your panic


👉 Listen on Apple or Spotify

👉 Watch on YouTube: https://youtu.be/x0_pcr4vDEo


If you like this, I go even deeper in my email newsletter—with personal stories, leadership tools, and career clarity for emerging startup leaders.


Let’s keep leading—BRASH-style.


—B



If You’re a Startup Leader…

…who’s navigating power dynamics, performance pressure, and your own growth in real time—this is the work I do.


Through coaching, speaking, and online courses, I help leaders like you build the BRASH skills that actually grow your career:


  • Bold – Own your presence and take up space.

  • Relentless – Push forward, even in the face of resistance.

  • Assertive – Communicate with confidence and clarity.

  • Strategic – Be intentional and calculated in your approach.

  • Honest – Lead with integrity and authenticity.


🔥 Subscribe to the podcast on Apple, Spotify, or YouTube

📬 Join my LinkedIn newsletter (Inbox Zero)

📝 Join my email list: biancalager.com/newsletter





 
 
 

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